Services at
Kindroot Counseling
Whether you’re seeking support for yourself, your relationship, or your professional growth, our services are grounding, compassionate, and tailored to you. Explore the options below to find the support that fits.
Individual Therapy
When life feels unfamiliar or heavy, therapy offers a pause; a place to breathe and reflect. It’s a space to listen inward, make sense of what may be changing, and reconnect with the parts of yourself that feel out of reach.
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In our work together, we’ll create a space just for you — a place to slow down, process, and explore what’s going on in your world. My approach draws from an eclectic blend of therapies such as CBT, ACT, mindfulness, narrative, relational, and parts work to support clarity, coping, and self-connection in ways that feel meaningful to you.
Common focuses: illness + oncology support, grief, identity, anxiety/stress, sexuality.
Relationship Therapy
Relationships are living, breathing, and fluid. They stretch, shift, and sometimes even ache. In therapy, we slow down enough to really see each other again, to listen beneath the surface, and to find connection where it’s been missing.
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Together, we’ll explore what’s creating distance or tension, and learn new ways to communicate and reconnect. Therapy helps couples and relationships understand the patterns that keep you stuck and practice tools for repair and deeper intimacy. My work is affirming of all relationship structures, including polyamory and consensual non-monogamy.
Common focuses: communication, intimacy, dyadic coping, rebuilding trust and connection.
Clinical Supervision
Supervision is an intentional pause. Here, we reflect, ask questions, and help you grow your own voice as a clinician. It’s a collaborative space where curiosity, compassion, and integrity meet.
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I provide supervision for clinicians pursuing clinical social work licensure in Virginia & Washington, D.C. Together, we’ll focus on building confidence, strengthening clinical skills, deepening self-awareness, and integrating evidence-based interventions with your unique perspective and style. My supervision approach is collaborative, reflective, and grounded in authenticity.
Focus areas: case conceptualization, treatment planning, ethics, cultural humility, therapist identity.